by Robin Day | Mar 18, 2024 | DBT
Radically Open (RO) DBT is relatively new and targets problems of overcontrol, such as undereating, overworking, and perfectionism. Common diagnoses for those who benefit from RO-DBT include obsessive-compulsive disorder, treatment-resistant depression, anorexia, and...
by admin | Feb 20, 2024 | DBT
We can all get lost in emotional thoughts, especially anxiety and shame thoughts. We might find ourselves disconnected from the world around us. Those of us who have experienced trauma can also become lost in terrifying memories or experience episodes...
